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In the past decade, food culture has undergone a significant shift. Once considered a niche lifestyle, plant-based diet…

The ketogenic diet, commonly known as the keto diet, has surged in popularity over recent years. Promoted for its poten…

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide. Charact…

Vitamin B12, also known as cobalamin, is an essential nutrient that plays a crucial role in various bodily functions, i…

In recent years, omega-3 fatty acids have gained significant attention for their potential health benefits. From promot…

Incorporating nuts into your diet is a delicious and nutritious way to boost your protein intake. These small but mig…

Alzheimer's disease, a progressive neurodegenerative disorder, affects millions of people worldwide. It leads to co…

Let’s take a look at the ways you can Maximize your Growth while you’re still a Teen Teenagers go through puberty. I…

Let’s take a look at the Ways you can Maximize your Growth while you’re still a Teen. Feel like you’ve been l…

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In the midst of the epidemic, an increase in mental health issues brought on by rising burdens as more people work from…